Question: I often make goals but have a hard time achieving them. I think the reason I am not achieving them is because I have a hard time scheduling myself. What should I do?
Answer: First you need to look carefully at how you are trying to schedule yourself. You may be working against your natural body clock. Are you a night person and are bursting with creativity and motivation in the late hours? This is great, but could be difficult if you have early morning obligations. On the days that you do not have early morning obligations, allow yourself to work though the night, even if it means sleeping in the next day. People have the tendency to put rules around themselves and their schedules and that’s where the obstacles begin. Give yourself the freedom to be yourself whenever you can.
For people who are working a nine to five and trying to accomplish goals, staying up very late may not work well. Try to investigate if there is any possibility of changing work hours or looking for other positions with more flexibility. I know of companies that allow their employees to create their own schedules within reason. Instead of having workers who are less productive, flexible work time typically creates more productive workers.
Can’t change anything in your current schedule? Make a list of the three things you want to accomplish towards your goal during the week. Then make a list of things you want to do for pleasure (i.e. watching TV, drink with a friend). Carve out time to complete the three tasks (make them smaller tasks) during evening or morning hours and then reward yourself with the pleasurable tasks. You have to have some discipline and make the three tasks a priority. They come first and then you can jump into your other activities. As I’ve mentioned in my blog, these small tasks will add up to achieving that larger goal.
Do you have a question for Laura? Email her at:Laura@corelifedesign.com
Laura Tirello is a Life and Career Coach. Her company, Core Life Design, works with people who are looking to find their highest potential both in their careers and personal lives. She helps her clients develop a life plan for success and create a balanced life. For more information about Laura and her life coaching business, visit corelifedesign.com or email Laura at Laura@corelifedesign.com.
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